Slipped Disc
The Sudden of Slipped Disc
By Neurosurgery Singapore
When should it be considered as slipped disc?
Slipped disc requires Neurologist to diagnose. Often pain is pain felt in the back. The back is divided into middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected.
The spine area is the most common area for pain, as it supports most of the weight in the upper body. Episodes of back pain may be acute, sub-acute, or chronic depending on the duration. The pain may be characterized as a dull ache, shooting or piercing pain, or a burning sensation. Discomfort can radiate into the arms and hands as well as the legs or feet, and may include numbness, or weakness in the legs and arms.
In more serious cases, the nucleus pulposus (jelly-like substance) may detach itself from the disc entirely and occupy the space in the spinal canal, causing severe nerve compression. Slipped disc is also know as herniated disc.
What are some symptoms related to slipped disc?
Slipped disc resulting back pain can have many symptoms, including:
- a dull aching sensation in the lower back
- a stabbing or shooting pain that can radiate down the leg to the foot
- an inability to stand up straight without pain
- a decreased range of motion and diminished ability to flex the back
The symptoms of back pain or backache, if due to strain or misuse, are usually short-lived but can last for days or weeks.
Back pain is chronic when symptoms have been present for longer than three months.
“Most people with a slipped disc respond well to conservative treatment. Within six weeks, their pain and discomfort will gradually lessen.”
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What types of treatments?
The treatment of slipped depends entirely on the cause of the problem. Therefore, it is of utmost importance that you understand the cause of your symptoms before embarking on a treatment program. If you are unsure of your diagnosis, or the severity of your condition, you should seek medical advice before beginning any treatment.
- Pain relievers. Take these medications only as directed by our Spine Specialist. Overuse can cause serious side effects.
- Muscle relaxants. If mild to moderate back pain doesn’t improve with OTC pain relievers, our doctor might also prescribe a muscle relaxant. Muscle relaxants can make you dizzy and sleepy.
- Topical pain relievers. These are creams, salves or ointments you rub into your skin at the site of your pain.
Physical therapy and exercise
A physical therapist can apply a variety of treatments, such as heat, ultrasound, electrical stimulation and muscle-release techniques, to your back muscles and soft tissues to reduce pain.
As spine improves, our therapist can teach you exercises to increase your flexibility, strengthen your back and abdominal muscles, and improve your posture.
Surgery
If you have unrelenting pain associated with radiating leg pain or progressive muscle weakness caused by nerve compression, you might benefit from surgery. Otherwise, surgery usually is reserved for pain related to structural problems, such as narrowing of the spine (spinal stenosis) or a herniated disk, that hasn’t responded to other therapy.
Things to take note if you have slipped disc
The key to avoiding recurrence is prevention:
- Proper lifting techniques
- Good posture during sitting, standing, moving, and sleeping
- Appropriate exercise program to strengthen weak abdominal muscles and prevent re-injury
- An ergonomic work area
- Healthy weight and lean body mass
- A positive attitude and stress management
- No smoking
